General Information

Perception, Stress and Resiliency
Tarane Sondoozi, Psy.D., CEAP, Employee Assistance, Scripps Health, San Diego, California

Our perceptions and thoughts play an important role in how we experience stress and manage resiliency both personally and professionally. Join Dr. Sondoozi to:

  • Understand how perceptions create emotions.
  • Recognize how emotions impact decision-making and stress.
  • Learn a model to manage thoughts, reduce stress and increase resiliency.

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