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Study: Women who walk 2 hours weekly at 30% less risk of stroke
USA Today

Women can lower their stroke risk by lacing up their sneakers and walking, a new study suggests. Women who said they walked briskly had a 37% lower risk of stroke than those who didn’t walk. Women who reported walking at least two hours a week at any pace had a 30% lower risk, according to a study published online Tuesday in the American Heart Association journal Stroke.