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Brain scans show how meditation calms pain
USA Today

People who routinely practice meditation may be better able to deal with pain because their brains are less focused on anticipating pain, a new British study suggests. The finding is a potential boon to the estimated 40% of people who are unable to adequately manage their chronic pain. It is based on an analysis involving people who practice a variety of meditation formats, and experience with meditation as a whole ranged from just a few months to several decades.

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